momcafé Ottawa…Connecting Inspired Moms

Professionally minded Moms across Canada are connecting with each other through momcafé. Experience momcafé Ottawa: enjoy a light breakfast & a latté, engage in fun conversation and network with other professionally-minded moms, all while the kids are being taken care of in a separate area.

Featured Speakers:

Our April event will help you ‘spring’ into wellness!  Co-Founders of the ever-popular Elation Centre in Westboro, Sylvie Gouin and Donna Davis are the gurus of yoga and nutrition and have inspired hundreds of moms to reach their fitness, nutrition, and lifestyle goals.  Join us for a fun morning of tips and tricks to help you be your best!

Mother, wife, dog owner, business owner, Registered Yoga Teacher, Registered Holistic Nutritionist, and part-time artist, Sylvie is well-known for her work in the community and was the proud recipient of The United Way’s Community Builder Award. Having taught thousands of classes, hundreds of workshops and Yoga teacher trainings, Sylvie’s passion for learning and dedication to share her wisdom has nurtured her innate and unique gift for creating motivating and uplifting environments that educate and empower individuals of all walks of life to experience balance, energy and contentment.

Donna is a born educator and passionate about sharing the benefits of her active & healthy lifestyle, empowering us all to live life to the fullest. She is a dedicated vegan athlete, marathon runner and coach, renowned for her ability to inspire people to reach their running, fitness and lifestyle goals. A born Yogini, Donna seamlessly combines sweat and spirituality in every class she teaches. As a Certified Sports Nutrition Consultant and self-taught vegan chef extraordinaire, Donna’s passion and wisdom for healthy eating is contagious, continuously inspiring people to make transformational changes. Along with being a busy business owner, as well as host and producer of 3 seasons of Yoga for Runners and Yoga for Life on Rogers TV, Donna enjoys life with her husband of over 20 years, their ‘wonder-dog’ Annie and their close-knit families.

Cost $31+HST members; $37+HST non-members.  To become a member, click here.  Childcare will be provided by In A Pinch childcare services.  Kids aged 0-12 years old are welcome.  Listen to the speakers and engage in uninterrupted conversation while the children are supervised in a safe and fun area nearby.  Babies aged 0 to 6 months (or older if you prefer) may choose to sit closer to Mom.  An additional fee of $10+HST for the first child and $5+HST for each additional child will be charged for those requiring childcare (snacks included).

A portion of event proceeds will go to Dress for Success Ottawa.