I did a workout this morning… and it was a great workout. I sweat, I grunted, I groaned… and then I left. I could only handle half the class. And no, it wasn’t cause I was lame, or sick. It … Continue reading →

Perusing the pages and pages of Facebook comments today about International Women’s day was a little bewildering to me.  I have to admit… I didn’t know there was such a “day” until last year. Egads eh! I am not sure … Continue reading →

Dear Moms, Happy International Women’s Day! We hope you have an inspired day and take a moment to consider the theme of this year’s International Women’s Day: Strong Women, Strong Canada. As a special thank-you to our members of momcafé … Continue reading →

  There has been a lot of talk about bullying today and I wanted to give a shout out to all the kids and parents who are bringing it out into conversation. Bullying is a funny thing for me… it is … Continue reading →

Kids Music Fun Night At Dr. Charles Best School! Parents! Do you need an evening to do your Christmas shopping? Students from the Charles Best Music Department is offering to treat your child to a music filled evening, where they … Continue reading →

Being a busy business owner and mom, you constantly need to increase your energy, regain your health quickly from problems and always need stay productive. I would like to show you a way that you can re-energize your body and … Continue reading →

How many times have you found a fabulous outfit online, only to discover at checkout that with duty and shipping, it’s nearly double the price? Well no more… finally there is a website that brings together the shops you want and need with the shipping costs … Continue reading →

The last few weeks my horoscope (Taurus!) keeps telling me my life is all about work… but that I am lucky with it!  Whew! As I sit curled up on my favorite chair and look back over the last 7 … Continue reading →

I am sure you can agree that as a working mom, balancing soccer practice and dance lessons, relationships with your kids, your husband, your friends and extended family, planning birthday parties, anniversaries and playdates, managing your business online and off…. … Continue reading →