The New Year is here and that often sparks new energy and motivation to tackle lofty goals and aspirations.  For many, on the top of the list is some kind of weight loss, get in to iron man (or woman) shape by Feb 1st, eat clean – which is fair enough considering the holiday parties, gingerbread cookies and eggnog that’s likely been overly consumed.  But let’s get real – these goals never stick, the gyms are empty come February and the same body concerns show up next year.  So if you’re ready to hear some NEW information, if you’re tired of setting yourself up only to let yourself down – you won’t want to miss this talk.  Heather White, Entrepreneur and Life Design Coach is ready to give you strategies and action steps that are guaranteed to work and won’t leave you lagging behind your truest desires. Heather wil be joined on stage by her award winning kick-arse personal trainer Hannah.
Hannah has been teaching fitness classes and personal training for almost a decade. She teaches anything and everything including cardio dance, total body conditioning and pole dance fitness! She finds ways to make work outs the highlight of your day, and in 2009 was awarded BCRPA’s Fitness Leader of the Year. Hannah is known for her integrity, being feminine ‘hard core’ and being innovative and cutting edge!